Sure you’ve seen every virus movie known to man, but now its time to truly prepare for the new normal
In the matter of a few short weeks, life, as we know it, has ground to a halt, the world is going into lockdown, markets have flipped from bull to bear as mother nature issues her own correction in the form of Covid 19. Millions of Americans are stuck in the house binge-eating, binge-watching and trying not to kill family–Like an endless Thanksgiving without the turkey and colonization.
Welcome to the apocalypse. Yup, you are officially here–though for readers of this blog we know the signs of the times have been on full display for quite a while. That doesn’t mean its time to dig your Mad Max uniform out of the trunk and ride out. Apocalypse comes from the Greek, translating loosely to an unveiling. It is the end of the illusion, not the end of time. Apocalypses are the moments where the truth of our world is revealed beneath the shiny bullshit veneer of the simulation we’ve been living in. Welcome to the desert of the real.
The Covid crisis is revealing the limitations of capitalism to sustain people in a world increasingly marked by crisis, just a single symptom of climate change. In a matter of months, a virus has shown us what we have willfully ignored for too long: we are one, a human organism connected globally, a mass of cells moving in solidarity whether we want to or not, whether we acknowledge it or not. Your latte-drinking lash-wearing tik tok dancing life has been rendered obsolete. There is no star status that will protect you from the virus, but we see too, that our systems of inequality are already making the crisis worse. Unequal distribution of resources and racism, xenophobia, and sexism will mean those traditionally marginalized will be the hardest hit.
How can you shelter in place if you have no shelter? How can you call your health care provider if you don’t have one? When we have to choose who gets what they need and who doesn’t who will stand up for those without a seat at the table?
But before we can parse the dissembling power structures, we have to survive the collapse. Now this, my Apocalyptic America fans, is something we have been preparing for. Time for all the lessons of all those movies of the end time to guide your pandemic plays. Let’s start with these to get you through the weekend:
No Gas, All Break
Daily White House Press briefings are important sources of news, but if you’re not careful you might forget that this is the president with over 15,000 recorded lies during his time in office. Avoid the gaslighting that everything is okay, nothing to see here. Gaslighting is a real and dangerous communication dynamic. After months of the Trump Administration telling us that truth isn’t truth, you may find your ability to trust your own sense of what is real is not as strong as the pandemic coverage requires. Trust scientists. Trust the data. Err on the side of caution.
Take regular news breaks with credible sources. The New York Times has comprehensive and well-researched coverage, and have removed their paywall, giving everyone access to their up to date reporting. The Washington Post, likewise, is using its big newsroom resources to provide coverage. Local press is likely to be telling the stories no one else is and to give you the skinny on what is happening in your area. Check out your hometown paper and look for independent reporting on twitter and online. Spread your news sources around, but avoid opinion pieces that lack evidence and conspiracy posts with fear-inducing clickbait titles. As always, snopes.com and factcheck.org are good places to vet what you’re reading before you decide to share.
Pace Your Panic
Okay, you have enough toilet paper. With over a week of panic shopping behind us, its time to stop freaking out and settle in for the long haul. Early reports that prepared us for just a couple of weeks without school are giving way to warnings that this pandemic could lead to 12 to 18 months of disruption. Even when the threat of the virus passes, we know that we will be returning to an economy in shambles, and many people in dire need of support. You cannot keep up toilet-paper-hoarding levels of panic for months: your mental and physical health simply cannot sustain that. We need you healthy for the recovery, so please, pace your panic. Yes, shit is scary as fuck so set aside a little time to let it all in so you are rooted in the seriousness of the moment. Balance that awareness with healthy levels of self-care, seclusion, and emotional management. Read- draw- create- play- eat- move- drink- dance- this mess around on the daily, and keep your mind sharp and body ready for the long term challenges ahead.
Connect Without Commerce
Shelter in place orders and social distancing mean stores, bars, restaurants, and other public gathering spots are closed. Don’t let capitalism’s pause keep you from getting the social connection you need so much in this stressful time. This is a chance for us to make space in our lives for connection without commerce. This is the time when we can leverage the very best of social media to bring us together, lift us up, and find new ways of spending time together apart. Internet–do you meme thing to keep us laughing; video chat apps, time to show us the lovely faces of our people in virtual family visits, work yoga groups, happy hour hangouts for singles, or mommy homeschool wine and support groups; Text, talk, post and crosspost to build a net of connection across the physical distance between us.
Since everything–or nearly everything–is closed, many of us suddenly have the time we haven’t been able to give to our loved ones. Yeah, your kids may be yelling or your spouse underfoot or your dog barking nonstop, but if they are driving you crazy, that means they are still here, and that is a blessing you will be all too grateful for in the days ahead. Schedules are a little clearer, our time together more dear than ever. Have that conversation you’ve been meaning to have. Reach out and tell those you love what they mean to you. We will need more love than facemasks or hospital beds, so make love in every way you can-in cookies and games and hugs and words and kisses and kisses and kisses if you are lucky enough to have your loved one in your containment zone.
We will survive as an organism but not without damage to the very fabric of our lives. Things will not be the same, and that may be okay. It is time to build a new world anyways. Hunker down for the hard road ahead. Build your resilience to support your people and your community. Connect, connect, connect. Now more than ever, it is solidarity or nothing.